At Optimal Function and Movement, clinical nutrition is more than calories — it’s targeted medicine. Whether you’re recovering from injury, chasing a performance goal, or stuck in a cycle of chronic inflammation and fatigue, our evidence-based nutrition programs are individualized to your labs, lifestyle, and goals. Services include initial nutrition assessment, targeted lab testing, anti-inflammatory meal plans, supplementation protocols (omega-3s, targeted amino acids, micronutrients), sports fueling and recovery plans, and one-on-one coaching for sustainable change. Book a free 15-minute consultation to discover a tailored plan that speeds recovery and improves performance